Tag: meditate

  • 4 Ways to Relax/De-Stress

    4 Ways to Relax/De-Stress

    What a world we live in. These last few months have been a doozy and 2020 doesn’t seem likely to slow down the curveballs. Between lockdown leaving so many people cooped up or unemployed, BLM making obvious the brutality and injustices that have always been there, and the social media onslaught of too much information…